If you are working on your fitness ,strength ,speed and agility won't give your fitness goal. Try to incorporate flexibility in your fitness programme.
Fitness goals
top of page
Search
Recent Posts
See AllFriday 15th March was the first quiz night of the year for the Beejacks Tombo Foundation, which supports a school in Sierra Leone. This took place at the British Legion in Hungerford. A fun night was
bottom of page